Tagged: work-life balance

3 Work Life Balance Strategies

Technology has us more connected than ever to our office and our email…taking us away from family and leisure time. As stress levels go up, productivity can plummet. Making a specific point to find a work life balance is key for your own health and to help you manage your relationships and family responsibilities. Here […]

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5 Areas to Focus on for a Healthy Fall

5 Areas to Focus on for a Healthy Fall

Fall is here and winter is coming. We can already feel the chill in the air in the northeast. Soon, we’ll be waking up before sunrise and getting home after sunset, making the days seem longer. That is why it is important to cultivate a healthy mind and body this time of year! Here are […]

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Making Time for Your Passion Outside of Work

Making Time for Your Passion Outside of Work

Regardless of the type of job that you have, a majority of us often spend more time in the office then we do in our own homes. There’s nothing wrong with being a hard worker and putting in some extra hours, but it’s important to know that you still need to make time outside of […]

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woman-in -hammock-on-vacation

5 Reasons Employees Should Take That Vacation

There are a variety of reasons that employees choose to NOT take time off from work, but I am here to tell you to take that vacation you’ve been dreaming of and enjoy it! Pack your bags and leave your guilty feelings at the door. Vacations need to start feeling less like a luxury and […]

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The Work-Life Balance Dilemma

The Work-Life Balance Dilemma

The infamous work-life dilemma. I often wonder how full-time working moms and dads manage their time so effectively, when I have a hard time managing working full time with a husband and a dog, but no kids.  Think about it – the typical full-time employee works 40 hours per week. But really, add in a […]

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